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	<title>Comments on: Killing Time: How I Ditched my Alarm Clock and Why I&#039;m Never Looking Back</title>
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	<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/</link>
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		<title>By: Tostig_1066</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-8450</link>
		<dc:creator>Tostig_1066</dc:creator>
		<pubDate>Fri, 09 Sep 2011 01:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-8450</guid>
		<description>I have been waking up without an alarm clock my whole life.  I can wake up 15 min before I want to get up, go back to sleep and still wake up at the right time.  An alarm clock is such an obnoxious way to wake up.  I don&#039;t know why people put themselves through that.</description>
		<content:encoded><![CDATA[<p>I have been waking up without an alarm clock my whole life.  I can wake up 15 min before I want to get up, go back to sleep and still wake up at the right time.  An alarm clock is such an obnoxious way to wake up.  I don&#8217;t know why people put themselves through that.</p>
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		<title>By: Bedding Sets For Sale</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-60</link>
		<dc:creator>Bedding Sets For Sale</dc:creator>
		<pubDate>Thu, 20 May 2010 08:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-60</guid>
		<description>That is a very nice method of warming up your body before going to a whole day work.</description>
		<content:encoded><![CDATA[<p>That is a very nice method of warming up your body before going to a whole day work.</p>
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		<title>By: OnlineClock</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-58</link>
		<dc:creator>OnlineClock</dc:creator>
		<pubDate>Fri, 20 Feb 2009 09:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-58</guid>
		<description>Please - come back to us! We need you...you will become hypnotized by the glowing red numerals and the annoying beep tone. You are getting sleepy, sleepy...</description>
		<content:encoded><![CDATA[<p>Please &#8211; come back to us! We need you&#8230;you will become hypnotized by the glowing red numerals and the annoying beep tone. You are getting sleepy, sleepy&#8230;</p>
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		<title>By: Timon Weller</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-59</link>
		<dc:creator>Timon Weller</dc:creator>
		<pubDate>Sun, 25 Jan 2009 21:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-59</guid>
		<description>It&#039;s amazing how the mind can do the same as a alarm.. I have tried a similar sleep test with powernapping and it always is so close to the time you ask your self to wake up at.. :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s amazing how the mind can do the same as a alarm.. I have tried a similar sleep test with powernapping and it always is so close to the time you ask your self to wake up at.. :)</p>
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		<title>By: Julian Schrader</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-57</link>
		<dc:creator>Julian Schrader</dc:creator>
		<pubDate>Thu, 21 Aug 2008 10:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-57</guid>
		<description>Though I&#039;m using an alarm clock, I wake up between 5 and 20 minutes before it goes off. I also “meditate about the time I want to get up” ;-)</description>
		<content:encoded><![CDATA[<p>Though I&#8217;m using an alarm clock, I wake up between 5 and 20 minutes before it goes off. I also “meditate about the time I want to get up” ;-)</p>
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		<title>By: HP</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-55</link>
		<dc:creator>HP</dc:creator>
		<pubDate>Wed, 20 Aug 2008 08:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-55</guid>
		<description>Kava tea is bad for your liver. For this reason all kava products are forbidden in Germany by law. Be careful using this drug!</description>
		<content:encoded><![CDATA[<p>Kava tea is bad for your liver. For this reason all kava products are forbidden in Germany by law. Be careful using this drug!</p>
]]></content:encoded>
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		<title>By: Mary</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-56</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 25 Jul 2008 11:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-56</guid>
		<description>Clay,

I can&#039;t wait to try this.  I will let you know my progress and hopeful success.</description>
		<content:encoded><![CDATA[<p>Clay,</p>
<p>I can&#8217;t wait to try this.  I will let you know my progress and hopeful success.</p>
]]></content:encoded>
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		<title>By: adrianna</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-54</link>
		<dc:creator>adrianna</dc:creator>
		<pubDate>Thu, 15 May 2008 16:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-54</guid>
		<description>Clay -
i just stumbled onto this marvelous gem of your creativity.
i LOVE your work - and you - i think…he..he...

i&#039;ve never used an alarm clock unless i need to catch a flight.
 i typically wake up relaxed and enjoy luxuriating with a hot Café laté and essentially spend a good hour ( sometimes 2) in the AM as if i have all day to myself (despite the fact that i definitely have other responsibilities). during this AM time,  i journal, brainstorm ideas,  sometimes i paint, when it&#039;s nice out I love to garden and spend time in the soil.

I literally go off to my executive job (which i do love) daily without a care in the world. for me this complete relaxation in the AM works beautifully.
I practice yoga daily and cannot imagine my life without it and it&#039;s benefits. Yoga plays a huge role in the &quot;taking care of/ connecting with  self&quot; sphere. Yoga along with delicious home cooked and slowly enjoyed dinners is my evenign relaxation I suppose.

my natural/ideal sleep-time 10:30 - wake time 5:30.
i also love your correlation of your ability to wake up as you wish to your how right you are with yourself
and the world.&quot;
I&#039;d never thought of it in this context before. it makes excellent sense.

ciao
AJ</description>
		<content:encoded><![CDATA[<p>Clay -<br />
i just stumbled onto this marvelous gem of your creativity.<br />
i LOVE your work &#8211; and you &#8211; i think…he..he&#8230;</p>
<p>i&#8217;ve never used an alarm clock unless i need to catch a flight.<br />
 i typically wake up relaxed and enjoy luxuriating with a hot Café laté and essentially spend a good hour ( sometimes 2) in the AM as if i have all day to myself (despite the fact that i definitely have other responsibilities). during this AM time,  i journal, brainstorm ideas,  sometimes i paint, when it&#8217;s nice out I love to garden and spend time in the soil.</p>
<p>I literally go off to my executive job (which i do love) daily without a care in the world. for me this complete relaxation in the AM works beautifully.<br />
I practice yoga daily and cannot imagine my life without it and it&#8217;s benefits. Yoga plays a huge role in the &#8220;taking care of/ connecting with  self&#8221; sphere. Yoga along with delicious home cooked and slowly enjoyed dinners is my evenign relaxation I suppose.</p>
<p>my natural/ideal sleep-time 10:30 &#8211; wake time 5:30.<br />
i also love your correlation of your ability to wake up as you wish to your how right you are with yourself<br />
and the world.&#8221;<br />
I&#8217;d never thought of it in this context before. it makes excellent sense.</p>
<p>ciao<br />
AJ</p>
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		<title>By: p5max</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-53</link>
		<dc:creator>p5max</dc:creator>
		<pubDate>Wed, 14 May 2008 03:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-53</guid>
		<description>Clay,

I was going through your article and particularly that time log part - &quot;A record of the first 7 days of my alarm clock-less experiment &quot; got me interesting.

Also, Because of the influence of Steve Pavlina&#039;s blogs and &quot;the sectet&quot;, these days, i am leaning towards the idea of &quot;Intention Manifestation&quot;.

So, last night, before i went to sleep by 12 (i usually need 6 - 7 hours of sleep).. and just thought (for a brief period of time) of waking up by 6.15 AM next morning and set the alarm clock too and went to sleep.

Next morning - i woke up by 6.13 AM happily. I didnt find myself being happy(i was actually smiling) while waking up for a long time and today morning i did!.

I am not saying that there is a link between automatic-body-alarm and waking up happy. But, i observed that too along with how awesome this worked.

I wasnt trying to exactly experiment the automatic-body-alarm thing last nignt.. Though i just put out the intention (as i was reading your blog just before sleep)..

I am interested and am going to experiment this tonight also..</description>
		<content:encoded><![CDATA[<p>Clay,</p>
<p>I was going through your article and particularly that time log part &#8211; &#8220;A record of the first 7 days of my alarm clock-less experiment &#8221; got me interesting.</p>
<p>Also, Because of the influence of Steve Pavlina&#8217;s blogs and &#8220;the sectet&#8221;, these days, i am leaning towards the idea of &#8220;Intention Manifestation&#8221;.</p>
<p>So, last night, before i went to sleep by 12 (i usually need 6 &#8211; 7 hours of sleep).. and just thought (for a brief period of time) of waking up by 6.15 AM next morning and set the alarm clock too and went to sleep.</p>
<p>Next morning &#8211; i woke up by 6.13 AM happily. I didnt find myself being happy(i was actually smiling) while waking up for a long time and today morning i did!.</p>
<p>I am not saying that there is a link between automatic-body-alarm and waking up happy. But, i observed that too along with how awesome this worked.</p>
<p>I wasnt trying to exactly experiment the automatic-body-alarm thing last nignt.. Though i just put out the intention (as i was reading your blog just before sleep)..</p>
<p>I am interested and am going to experiment this tonight also..</p>
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		<title>By: Robert</title>
		<link>http://www.clay-collins.com/blog/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-52</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Fri, 25 Apr 2008 03:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://TheGrowingLife.com/2008/02/killing-time-how-i-ditched-my-alarm-clock-and-why-im-never-looking-back/#comment-52</guid>
		<description>I am a teenager and if I didn&#039;t have my alarm clock, I wouldn&#039;t wake up until noon.</description>
		<content:encoded><![CDATA[<p>I am a teenager and if I didn&#8217;t have my alarm clock, I wouldn&#8217;t wake up until noon.</p>
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